Non-urgent advice: Call 999 or go to A&E now if:
Someone’s life is at risk – for example they have seriously injured themselves or taken an overdose
You do not feel you can keep yourself or someone else safe
A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time.
In case of a life threatening EMERGENCY , please dial 999
The Wellbeing Hub (IAPT)
The Wellbeing Hub is an NHS service provided by Cheshire & Wirral partnership (CWP).
The CWP offers support to people in the community with mild-moderate health problems such as:
- Depression
- Generalised anxiety disorder (GAD)
- Obsessive compulsive disorder (OCD)
- Social anxiety disorder
- Post traumatic stress disorder (PTSD)
IAPT is a national initiative designed to help you manage anxiety and depression.
Several options are offered including:
- Guided self-help
- Computerised cognitive behaviour therapy
- Workshops – both individual and group sessions based on your needs and goals.
You can self refer to this service. Ring 0300 303 0639 in Office hours
In a mental health crisis ring 0800 145 6485 24/7 for support
There’s always someone to listen.
Below is a list of some other providers of mental health support.
Mind
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Shout
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Samaritans
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YoungMinds
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CALM
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Papyrus
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